World Lymphoedema Day - 6th of March!

World Lymphoedema Day - 6th of March!

Lymphoedema is a condition that can concern everyone at some point in life but we can’t know it before it happens.

Lymphoedema can occur after an accident, damaging parts of the lymphatic system, after cancer treatment, mostly from radiation and surgery, or you simply can be born with an underdeveloped lymphatic system in the first place. Running my clinic, Balance your Life, in Terrey Hills within the Terrey Hills Family Surgery now for almost 7 years, I have seen many clients suffering from Lymphoedema and I am happy to support everyone who is in need every step of the way - mentally and physically!

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Empower and Renew through Mindfulness, Movement and Creativity on August 25th!

Empower and Renew through Mindfulness, Movement and Creativity on August 25th!

Join us for a day retreat to rediscover yourself through creativity and movement! Become aware of your boundaries through mindfulness and awareness practice. Enjoy the journey to personal empowerment, unapologetic and fulfilling.

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Insights from Attending Liposuction Surgery: A Holistic Perspective

Insights from Attending Liposuction Surgery: A Holistic Perspective

The success of surgery relies greatly on selecting and entrusting the right choice of healthcare professionals. This encompasses not only the surgeon and their medical team but also extends to various support roles such as administration staff and therapists responsible for both pre- and post-operative care. This multidisciplinary team often includes the General Practitioner (GP), the Manual Lymph Drainage Therapist, Physiotherapist or Exercise Physiologist, Nutritionist, and in certain instances, an Endocrinologist. Each member plays a crucial role in ensuring comprehensive care and optimizing patient outcomes throughout the surgical journey.

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