Hello & Welcome!
I'm Martina Link, a passionate therapist, serving the local community at the Northern Beaches for many years now. With a background in Physiotherapy and more than 30 years of experience in treating people, my approach to therapy is holistic and involves many different modalities, serving my clients with the treatment that is tailored to their needs.
Martina Link - Counsellor, Health Coach & Manual Lymph Drainage Specialist
My Services include…
Individual Counselling, supporting you during life challenging situations and transitions, as well as Manual Lymph Drainage, which is particularly effective for fluid retention after cancer treatments, injuries, surgery, or chronic illnesses by helping to remove toxins and inflammatory substances from the tissues.
Additionally, I offer Reflexology, Psychosomatic Health Coaching and Relaxation Therapy (individual offering), and group sessions such as Day Retreats focused on physical, emotional and mental health, and general wellbeing.
I encourage you to reach out if you think I can assist you with any of the services I offer. You can find me at the Terrey Hills Family Surgery on Tuesdays, Thursdays, and Saturdays. Feel free to stop by, say hello, or book a session at your convenience. For those who would like to book a counselling session specifically in German, please do not hesitate to contact me.
Our Services at the Terrey Hills Family Surgery
MLD - Manual Lymph Drainage
Manual Lymph Drainage & Applied MLD
MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid out of the swollen limb.
Applied MLD uses special techniques where the lymph system remains intact but the affected area can be treated for pain and inflammation to reduce the symptoms of many different conditions.
Also, MLD has a very positive effect on the nervous system and can help with a lot of other chronic conditions, physically as well as mentally.
Individual Counselling
Counselling Service
Individual Counselling provides support on your very personal journey as you explore various options to transform your life into what you've always envisioned or worked towards before you lost track along the way. This can be crucial following a tragic event, a life-altering personal experience, a transitional phase that demands adjustment and commitment, or any other personal circumstance where assistance is needed to facilitate change and guide you toward your desired destination.
One important aspect during this process is the ability to communicate freely and comfortably without any language barriers. That's why I offer counselling sessions also in German, which might be your prefered language if this is your mother tongue.
Relax & Restore for better health
Health Coaching & Relaxation Therapy
Come in and get support and assistance to develop a Self-Care Plan that works for you!
There are different techniques that you can apply to release tension, physically as well as mentally, and you learn to become more relaxed, focused and spiritual in less than 20 minutes per day.
Reflexology - Alternative Therapy
Reflexology
If you have been injured or are lacking energy, reflexology can help to restore and balance your body into healing itself.
It is useful for treating stress, anxiety, back pain, migraine, poor digestion, respiratory problems, asthma, headache, bladder problems, menopausal syndromes and period pain.
